Women Empowerment Dance: the new WE Dance Downtown Stuart!
Empowerment is a multidimensional, personal and social process that helps people gain control over their own lives. In what area of your life, do you need change? You want to lose weight? You want to free yourself from addictions or bad habits? You need to find a way to get or stay in shape that also engages your heart and soul? The We Dance is for you, women of all ages, figures and shapes.
Inspired of the movements developed by the women from the ancient Mediterranean Basin and by the new holistic field of Somatic Education, the We Dance will help to empower:
* A strong connection body-mind-spirit-environment
* A better awareness of yourself, your true needs and goals, and the ways to fulfill them
* A greater balance, strength, flexibility, self-esteem and confidence
* A wonderfully enhance appreciation of your femininity
* An overall well-being, as you’ll find pleasure in discovering and expressing your inner beauty
4 week sessions starting on the first week of every month :
$ 45 / month (4 hours) or
$ 15 for one class if you don't want to commit for a month
Thursday, 5:30 pm to 6:30 pm
Soulville Center, 555 S. Colorado Ave. Stuart, 34994
Suggested attire: barefoot, a skirt or yoga pants (low waist), a close fitting top. Bring a drink; please no perfume.
Your facilitator : Helia. She has enchanted audiences of Costa Rica, British Columbia, and Quebec with her Grace and Joy. She became a dance instructor in 2003, after being an actress and drama teacher for 15 years. She is completing a master degree in dance teaching, with the goal of promoting a state of global health.
"When I dance, I cannot judge, I cannot hate, I cannot separate myself from life. I can only be joyful and whole, that is why I dance." ~ Hans Bos
(772) 460-7971 firstname.lastname@example.org
Cost: $45 per month or $15 for one hour
555 S. Colorado Ave.
Stuart, FL 34994
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